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GREAT MISSENDEN

FOOD FESTIVAL

30.31 March, 1.2 April 2018 - Easter Bank Holiday

#gtmissfoodfest

Brought to you by the organisers of


10:45am - Cook Yourself Healthy - Fri / Sat / Sun

11:30 - Meditation - Fri - Introduction to Yoga - Sun/Mon

12:30 - Eating Healthy - Cookery Demo

1:30 - Join in Meditation / Wellbeing Class - Fri

1:30 - Kids Yoga - Join in Class - Sun/Mon

2:30pm -  GF Pasta/Banana Flour Cookies with Nomad Health

3:30pm - Cook Yourself Healthy - Fri / Sat / Sun

Click here to book your space

Yoga By Candlelight - Sunday & Monday

How can twisting the body, opening the hips and straightening the legs, help this troubled planet?

Most of us crave from Yoga more than just the physical benefits, but how can twisting our bodies, opening the hips, straightening the legs help our troubled minds? How can lifting our chest to the Universe help this troubled planet?

The asana practice can have a positive impact on our bodies because it constantly asks us to become more aware, more conscious, more sensitive of our emotions, of our bodies, of our minds and…

Alexandra runs local yoga classes as well as workshops and retreats. Visit her website to find out more www.yogabycandlelight.co.uk

Meditation and Positive Thinking - Friday

A 1 hour interactive talk on how to use positive thinking, meditation and Mindfulness to introduce more calm, clarity and enjoy the now! With hypnotherapist, meditation teacher and wellbeing coach Steph Clarkson. Will include at least 2 meditations to start your Easter weekend with a clear head! www.stephanieclarksontherapies.com






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